This article discusses suicide and suicidal thoughts. Please look after yourself while reading and step away if you need to. Details of where to find support are included at the
National Mind and Local Minds: What’s the Difference? If you’ve ever wondered what the difference is between National Mind and your local Mind, you’re not alone. It’s one of the
Darlington Mind is an established mental health charity which supports over 2000 Adults and Children and Young People each year. We help improve lives through supporting better health and wellbeing
With temperatures rising across the UK, many of us are being reminded to stay hydrated, wear sunscreen and avoid spending too much time in the sun. While these messages are
Young adults facing a stay in a mental health hospital across County Durham and Tees Valley will soon have extra support from people who’ve been there themselves. In partnership with
Darlington Mind launches Marcus Movers walking programme inspired by Pride of Britain winner Marcus Skeet The Darlington-based mental health charity will deliver walking-based mental-health programmes under the Marcus’s Movers initiative.
World Book Day is here, and whether you’re a lifelong bookworm or someone who only reads now and then, it’s a good moment to reflect on the quiet magic of
Over the past year, Joel Hutchinson has been pushing himself to new limits in support of Darlington Mind, taking on a series of gruelling walking challenges to raise both funds
Children’s Mental Health Week is a timely reminder that emotional wellbeing is just as important as physical health. For many children today, growing up feels complicated. They are navigating academic
At Darlington Mind, we see every day how vital mental health support is in our community. We also know that not everyone is in a position to donate financially, especially
January can be a difficult month for many people. The festive period has ended, routines may feel disrupted, and the weather is often cold, wet and grey. Combined with darker
The festive season can be a time of joy. However, for many people, it can also bring its fair share of stress and emotional challenges. It’s important to acknowledge these
