Darlington Mind is excited to launch Railways to Wellbeing, a unique family-friendly trail celebrating the 200th anniversary of the Stockton & Darlington Railway and raising awareness for Mental Health Awareness
Plus, an introduction to our new dog walking group: Pawsitive Strides April marks National Pet Month, a time to celebrate the incredible bond between people and their pets — and
April is Stress Awareness Month, a time to highlight the impact stress can have on mental health. Stress is a natural part of life, something we all experience. Yet, when
In celebration of both the start of spring and National Poetry Day, we’re excited to share some beautiful spring-inspired poems from our creative writing group. Poetry isn’t just about writing
Work by both past and present members of Darlington Mind Art group entitled, “I Have Seen More Than My Eyes Have Seen,” has been selected for inclusion in a prestigious
World Book Day is here, and whether you’re a bookworm or just someone who enjoys the occasional read, it’s the perfect time to reflect on the magic of books. While
Huge thanks to Darlington Hippodrome and the cast and crew of ‘Dial M for Mayhem’ for allowing us to hold a bucket collection last week. We raised over £750! Thanks to
In our fast-paced world, maintaining a sense of wellbeing can often feel like an elusive goal. Yet, there are simple, evidence-based actions we can take to enhance our overall wellbeing.
Darlington Mind is calling for nominations to win a £1,000 Movement for Good Award from Benefact Group. Darlington Mind is encouraging people to nominate them for a chance to win
On 1st December, Darlington Mind held its first Mental Elf festive fun run in South Park, Darlington. Over 200 runners and walkers of all ages gathered together in their best
We are delighted to be on board with The Junction Foundation’s Multibank project. Here we are collecting our first order from Jack and the Amazon team. Multibank provides essential items free
Stress can affect anyone at any point in their life. Being prepared for periods of stress can make it easier to get through them – and knowing how to manage
