Feel stronger. Move more. Support local mental health.
This May, take on a feel-good challenge that works for you. However you like to move -walking, stretching, dancing, cycling, yoga – just commit to at least 30 minutes of movement every day throughout the month.
No pressure. No competition. Just your way.
Why take part?
Move Your Way in May is a virtual challenge supporting Darlington Mind, helping to provide vital mental health services in your community. By getting active, you’re not only boosting your own wellbeing, you’re making a real difference to others too.
What’s involved?
- Move for 30 minutes every day in May
- Choose activities that suit your lifestyle and ability
- Take part anytime, anywhere
- Suitable for everyone – all fitness levels welcome
It’s completely FREE to join!
Sign up today to receive activity ideas, tips and support to get started.
Fundraising
We ask participants to aim for a £50 fundraising target to support our local mental health services.
Want an extra incentive?
Raise £100 or more and receive an exclusive Move Your Way medal as a thank you for your incredible support!
SIGN UP NOW
See what else is going on on our Events Page.
Find out about our support on our Services & Support Page.
Find out about other ways to fundraise on our Fundraising Page.