World Suicide Prevention Day: Starting a conversation could make a difference
This article discusses suicide and suicidal thoughts. Please look after yourself while reading and step away if you need to. Details of where to find support are included at the end. World Suicide Prevention Day takes place on 10th September each year. It is a day to remember those who have lost their lives, acknowledge […]
Loneliness and Mental Health
Loneliness can affect anyone and may be caused by things such as social isolation, retirement, loss of a loved one, or moving to a new place. It can catch you at any point in your life and is quite a common feeling. Prolonged loneliness can have a significant negative impact on mental health and can […]