A Step in the Right Direction: Walking for Mental Health and Community
In today’s fast-paced world, it’s easy to overlook the simple yet powerful ways we can support our mental health and connect with our communities. One of the most effective and accessible tools available to us is walking. Whether it’s a short stroll in a local park, a city walk, or a charity challenge, walking is […]
All Aboard for Wellbeing! Darlington Mind’s Train Trail
Darlington Mind is excited to launch Railways to Wellbeing, a unique family-friendly trail celebrating the 200th anniversary of the Stockton & Darlington Railway and raising awareness for Mental Health Awareness Week. Running from 10th May to 1st June 2025, this interactive trail will feature a collection of painted trains displayed in businesses and shop windows […]
The Five Ways to Wellbeing: A Holistic Approach to Health
In our fast-paced world, maintaining a sense of wellbeing can often feel like an elusive goal. Yet, there are simple, evidence-based actions we can take to enhance our overall wellbeing. Here are the Five Ways to Wellbeing, inspired by research from the New Economics Foundation (using evidence gathered from a ‘wellbeing through the lifespan’ project, […]
New Partnership with The Junction Foundation
We are delighted to be on board with The Junction Foundation’s Multibank project. Here we are collecting our first order from Jack and the Amazon team. Multibank provides essential items free of charge for people and families in need – Darlington Mind will distribute a mix of warm clothing, toiletries and festive items to our beneficiaries […]