National Dog Day: Taking Pawsitive Strides Towards Good Mental Health
At Darlington Mind, we understand that mental health support looks different for everyone. For some, it might be counselling. For others, a creative group or a bit of gardening. And for many, the simple act of walking with a dog can make a world of difference. With National Dog Day coming up on 26th August, we’re […]
A Step in the Right Direction: Walking for Mental Health and Community
In today’s fast-paced world, it’s easy to overlook the simple yet powerful ways we can support our mental health and connect with our communities. One of the most effective and accessible tools available to us is walking. Whether it’s a short stroll in a local park, a city walk, or a charity challenge, walking is […]