World Suicide Prevention Day: Starting a conversation could make a difference
This article discusses suicide and suicidal thoughts. Please look after yourself while reading and step away if you need to. Details of where to find support are included at the end. World Suicide Prevention Day takes place on 10th September each year. It is a day to remember those who have lost their lives, acknowledge […]
National Mind and Local Minds: What’s the Difference?
National Mind and Local Minds: What’s the Difference? If you’ve ever wondered what the difference is between National Mind and your local Mind, you’re not alone. It’s one of the questions we’re asked most often. Many people assume that Mind is one national charity with branches across the country. In reality, it’s a network of […]
Seeking Trustees to Join our Team
Darlington Mind is an established mental health charity which supports over 2000 Adults and Children and Young People each year. We help improve lives through supporting better health and wellbeing including emotional resilience, recovery from trauma, enabling clients to set and work towards their life goals, and building of self-esteem and confidence. We do this […]
Looking After Your Mental Health During a Heatwave
With temperatures rising across the UK, many of us are being reminded to stay hydrated, wear sunscreen and avoid spending too much time in the sun. While these messages are important, it’s also worth remembering that hot weather can affect our mental wellbeing as well as our physical health. For some people, sunshine and longer […]
Young adults in mental health hospitals to benefit from new peer support roles
Young adults facing a stay in a mental health hospital across County Durham and Tees Valley will soon have extra support from people who’ve been there themselves. In partnership with Darlington Mind, Teesside Mind and The Cornforth Partnership, Tees, Esk & Wear Valleys NHS Foundation Trust (TEWV) is introducing three new peer support workers to […]
Funding Secured for Marcus Movers
Darlington Mind launches Marcus Movers walking programme inspired by Pride of Britain winner Marcus Skeet The Darlington-based mental health charity will deliver walking-based mental-health programmes under the Marcus’s Movers initiative. The programme is inspired by Marcus Skeet, winner of a Special Recognition Award at the Daily Mirror’s Pride of Britain Awards. His remarkable journey dealing […]
World Book Day: Reading Your Way to Better Wellbeing
World Book Day is here, and whether you’re a lifelong bookworm or someone who only reads now and then, it’s a good moment to reflect on the quiet magic of books. While many of us think of reading as entertainment or escapism, it can also be a simple but powerful way to support our mental […]
One Step at a Time: Joel’s Journey to Kilimanjaro
Over the past year, Joel Hutchinson has been pushing himself to new limits in support of Darlington Mind, taking on a series of gruelling walking challenges to raise both funds and awareness for mental health. From long-distance hikes in unpredictable British weather to relentless training walks that test his endurance and resilience, Joel’s journey has […]
Children’s Mental Health Week: Supporting Wellbeing in a Challenging World
Children’s Mental Health Week is a timely reminder that emotional wellbeing is just as important as physical health. For many children today, growing up feels complicated. They are navigating academic pressure, social media, global uncertainty and the lasting impact of disrupted routines and relationships. As adults, we play a vital role in helping children feel […]
Small Actions, Big Difference: Free Ways to Support Darlington Mind
At Darlington Mind, we see every day how vital mental health support is in our community. We also know that not everyone is in a position to donate financially, especially during challenging times. The good news is there are still plenty of ways you can support our work without spending. These small actions might seem […]